Massage
Massage grew from the natural instinct of humans and mammals to rub away their 'aches and pains'. Ancient cultures developed routines to promote health and well-being. Modern western massage (devised in the 1800s) is based on a tailored sequence of light, medium or firm movements. Research shows that massage has a therapeutic effect on the whole body, including the reduction of the physical symptoms of stress.
I trained in the art of Swedish massage, but have, over the years, developed my own a holistic massage.
Aside from the proven benefits, it is a delightful indulgence,
"Because your worth it!"
Training: I trained in 1988 with The Wilbury School of Natural Therapy, in Brighton Sussex.
I charge £40.00 for a one hour massage.