Massage
Massage grew from the natural instinct of humans and mammals to rub away their 'aches and pains'. Ancient cultures developed routines to promote health and well-being. Modern western massage (devised in the 1800s) is based on a tailored sequence of light, medium or firm movements. Research shows that massage has a therapeutic effect on the whole body, including the reduction of the physical symptoms of stress.
I trained in the art of Swedish massage, but over the years I have developed it into a holistic massage.
Benefits:
Aside from the proven benefits, it is a delightful indulgence, 'because your worth it'!
Training
I trained in 1988 with The Wilbury School of Natural Therapy, in Brighton Sussex.
I charge £40.00 for a 1 hour massage.