This is CoSoYo© Holistic Health

Links to inspire:

Sutton Complementary Health Network
Samiart.co.uk
mrpeace.org
Hana Horack Elyafi
 Visit my blogMy Blog


Latest News!

At Last, my CD Album "The Healing Sound of Chakra Tuning Forks" is now available for download on:

iTunes   

PLAY.com

Amazon.com


The Self-Development Circle meetings:

We meet every 1st Wednesday of each month until further notice!
next meeting is on 4.8.2010

Colour Awareness and Sound  Workshops are ongoing


No previous knowledge necessary.
In depth colour information, that will help you in your own self development, can also be applied in your every day life and work.

 

2 day Colour Workshops, in depth training in colour theory part 1 and 2, each 2 days

2 day Sound workshops with Healing Chakra Tuning Forks

1 day self-realisation development workshops using Colour, Sound and Yoga

contact: cosoyo@gmail.com, call 07788563752

Colour-Sound-Yoga, an innovative Holistic Therapy, offering deeper understanding of self through choosing colour, healing through the resonating sound of Chakra Tuning Forks and Yoga. Yoga innovatively linked with colour bringing peace, calm and a sense of wellbeing, stimulating self-realisation and handing responsibility back to you, the client. "You must be the change you wish to see in the world"

colour sound yoga therapy carshalton beeches

Colour opens the door to deeper understanding of self,you are the colours 'You Choose'

During a Colour Consultation you have an opportunity to recognise with the help of the colours you have chosen, what is making you angry (red), why you are confused (yellow), and maybe find out how you can gain the peace (blue), that you so long for. Gaining a deeper understanding of self and promoting 'self-healing'.

Sound healing with Chakra Tuning forks, unblocks energy in and around the body, stimulating 'Self Healing'

chakra tuning forks therapy carshalton beeches

Benefits:

You can achieve fast, instantaneous relaxation as well as develop and refine your sonic abilities. The Solar-Harmonic spectrum helps you re-proportion your body through a process of cellular memory based on the natural ratios of the tuning forks. When played together they create a series of overtones to help you relax and centre your nervous system in a different way by activating specific elemental qualities.

If sound was responsible for triggering life and ordering organisms, we should not be surprised that sound is such a powerful healing modality. Put simply, sound has the almost magical power of restoring order to organisms that are malfunctioning…

"Every cell in our bodies has a unique sonic signature and 'sings' to its neighbours"

yoga classes and therapy carshalton beeches

Yoga, Know Yoga Know Peace, using breathing, exercises and meditation.

Stimulates the continuation of balance and wellbeing, handing back to'Your responsibility'

'No Yoga, No Peace, Know Yoga, Know Peace'

"When a religious method recommends itself as 'scientific,' it can be certain of its public in the West. Quite apart from the charm of the new and the fascination of the half-understood, there is good cause for Yoga to have many adherents. It offers the possibility of controllable experience and thus satisfies the scientific need for 'facts'; and, besides this, by reason of its breadth and depth, its venerable age, its doctrine and method, which include every phase of life, it promises undreamed-of possibilities."

Dr.C.G Jung, excerpt from: Autobiography of a Yogi, Paramahansa Yogananda.